All 3 of us have been getting on such a better schedule together, and it is doing wonders. It helps me so much to get to bed at a good time, know that Milo takes about 2 naps plus a little catnap a day, and eats around certain times. We're not rigid by any means, but we do have a rough routine. Milo knows what to expect and I'm way more able to get things done!
|Sometimes, though, he falls asleep on our night walk at 7:45 p.m. and as much as I don't want to let him take a nap that late I just... :)|
|Milo the yoga master cares about health, too.|
I refuse to be the mom who never bakes cookies with her children.
My kids will be raised seeing a good example of living well and dedicating time to staying healthy without letting it take away from more important things like rolling around on the floor getting drooly kisses.
This set point needs to be one I can maintain relatively easily by exercising almost every day and eating a clean diet that still includes candy in moderation :).
Confidence comes from knowing I'm taking good care of myself and can realistically maintain it.
So after being totally depleted following my pregnancy, I've put on a good 15 lbs. and I'm feeling very at peace with that. I'm eating lots of fruits and veggies and whole foods (this book has taught me a ton about nutrition already- thanks for the rec, Tracy!) and I'm also not denying myself of everything good because what kind of way is that to live??
So essentially, I'm not 16 years old with a ridiculous metabolism anymore so I have to work for it if I want to stay in shape, and I'm a wife and a mom who cares about being on a decent schedule and cleaning. Someone tell me when I got so old and boring? :)
And for the record, I am very in love with my old and boring life :)